Lemon & Beet Detox Drink
Waking up with a hangover doesn't have to ruin your whole day. Get your body back on track with this detoxifying juice that will soothe your stomach and give you a natural energy boost. You only need 3 simple ingredients to whip up this recipe for one.
- 1/2 C beet juice
- 1/2 C coconut water; I like the kind from Trader Joe's with aloe vera juice
- Squeeze of fresh lemon juice
Simply mix all ingredients together in a glass and sip your way back to a healthy day!
Beets are natural detoxifiers and immunity-boosters! They help to increase the oxygen-carrying capacity of blood and are a great source of fiber, potassium and other nourishing minerals your body craves after a night of too much drinking.
Another great source of potassium and electrolytes, coconut water is incredibly hydrating which makes it ideal for a hangover day or pre/post-workout boost.
Aloe Vera Juice
When consumed in a juice form, it can help to ease the stomach and aid in digestion. It also contains lots of vital nutrients and minerals.
Lemon juice increases alkalization and reduces acidity in the body to help your insides feel normal and healthy again.